The Importance of Significant Figures in Chemistry

The Importance of Significant Figures in ChemistryWhat is the importance of significant figures in chemistry? This is a question that will give rise to many an answer. For one, if we are referring to relative to the subject of chemistry, then the significance is crucial. The importance of chemistry comes from the fact that this science revolves around chemical reactions.The fundamental part of chemistry is the combustion. In a simple way, combustion involves the exchange of chemical substances which result to the creation of heat and the release of the carbon monoxide or the poisonous gas, carbon dioxide. In the same way, chemical reactions involve the exchange of chemical substances which result to the creation of heat and the release of hydrogen, the lightest element, or of nitrogen, the lightest one.These reactions are dependent on the chemical substance that they make. A majority of chemical reactions occur when these two chemical substances are present. The discovery of oxygen a nd the subsequent discovery of carbon resulted in the development of chemistry.These are some of the important figures of chemistry that you need to understand. They are an essential element in the entire process of chemistry.It is important to note that what is the importance of significant figures in chemistry does not relate to the evolution of the theory itself. As mentioned earlier, the relevance is really to the way the substance is used in the process of chemistry. It is important to remember that when the relationship between the theories is important, there must be a change in the substance that is being used.In any case, when the change in the substance is possible, the theories in regard to it are of relevance. It can be understood by noting that the importance of significant figures in chemistry comes from the fact that the science deals with many different elements.The significance of significant figures in chemistry lies in the fact that the various theories concerning these elements are of relevance. For example, the relevance of the theories of Boyle or the Gibbs theory lies in the fact that the differences between them lies in the source of these theories.

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How to Use Meanwhile and Other English Connector Words

How to Use Meanwhile and Other English Connector Words English connector words like  meanwhile show a logical relationship between events, thoughts and clauses.Instead of speaking only in short sentences, connector words enable us to join them together so that we can express ourselves fluidly.Understanding connector words is critical for effective comprehension of the English language while a strong vocabulary of connector words can raise the standard of your English from good to excellent.The Meaning of MeanwhileWhen we use meanwhile in English, it  means that things happened at the same time, or refers to things that happened after an intervening space of time. Confusing? Check out the next section.How to use Meanwhile in a SentenceOk, if the definition of meanwhile left you confused, these example sentences should make it easy.When meanwhile means that things happened at the same time:I was working at a restaurant, meanwhile my wife was going to university.The United States elected a new president, meanwhile the whole world was having problems.Jim is  married to Beth, meanwhile he speaks  to Anne everyday.When meanwhile refers to things that happened during an intervening space of time:Beth has moved to Chicago. Anne has meanwhile found a new boyfriend.I quit school 3 months ago. I have meanwhile been offered 3 job.Note that in these two sentences you can replace meanwhile with since and get the same meaning.More English Connector Words1. Coordinating ConjunctionsCoordinating conjunctions join the two or more important ideas in a clause together to make a single sentence. These are the most straightforward connector words and the most usedThey include: For But Or Yet So AndHere are some examples of how they are used:Instead of saying: I went to university today. I had an exam We can say: I went to university today for an exam.Instead of saying: I want to go to France. I might not have money to do so. We can say: I want to go to France but I might not have the money to do soInstead of saying: I went to work. I h ad a coffee. We can say: I went to work and I had a coffee.Instead of saying: Will I buy the red dress? Will I buy the black dress? We can say: Will I buy the red dress or the black dress?2. Relative PronounsRelative pronouns are used after a noun or other main subject in a sentence to give more details about it. These are:Who That Whom Which WhoseHere are some examples of how they are used:David is my brother’s friend. David is my brother’s friend who plays in a band with him.He bought me a perfume for my birthday. He bought me a perfume for my birthday that smells beautifulAnna is my neighbour. Anna is a my neighbour with whom we went to France.That’s the man. That’s the man whose wife had triplets.3. Subordinating ConjunctionsSubordinating Conjunctions tell us more about the action or verb of one clause by linking it to the action of another clause.These include:When Though If Before Since So That Because While Although Wherever Whenever As Unless After In order That As i f WhereHere are some examples of how they are used:She bought new shoes although she still hadn’t paid her credit card bill. I always stop by his coffee shop whenever I go to the beach on holidays. I won’t be able to go to the party unless David drives me. I ate an apple while I waited for my father at the airport I hadn’t heard of the movie before I went to the cinema with Maria.4. Conjunctive AdverbsConjunctive adverbs connect two independent clauses. The difference with conjunctive adverbs from other connector words is that, in most cases, they must be preceded by semicolon and followed by a comma.These includeHowever Also Then Moreover Therefore Consequently Instead Later Afterwards Furthermore Afterwards MeanwhileHere are some examples of how they are used:I do love to go to Europe on holidays; however, this year I went to Canada. I had so much more I couldn’t meet Claire for lunch; moreover, I had an important doctor’s appointment. I have a thesis to finish by Friday ; therefore, I will be studying hard over the next few days. He has a severe heart condition; consequently, he needs surgery urgently. John was working hard; meanwhile, David was doing nothing except watching television.Examples of How Connector Words are UsedConnector words are a very important tool in literature because they help show cause and effect, contrast and comparison. They set the scene while also enabling the text to flow.Read this excerpt from the short story, A White Heron by Sarah Orne Jewett. Pay attention to the author’s use of connector words and see how many you can spot in the text.The woods were already filled with shadows one June evening, just before eight o’clock, though a bright sunset still glimmered faintly among the trunks of the trees. A little girl was driving home her cow, a plodding, dilatory, provoking creature in her behavior, but a valued companion for all that. They were going away from whatever light there was, and striking deep into the wood s, but their feet were familiar with the path, and it was no matter whether their eyes could see it or not. There was hardly a night the summer through when the old cow could be found waiting at the pasture bars; on the contrary, it was her greatest pleasure to hide herself away among the huckleberry bushes, and though she wore a loud bell she had made the discovery that if one stood perfectly still it would not ring. So Sylvia had to hunt for her until she found her, and call Co’! Co’! with never an answering Moo, until her childish patience was quite spent. If the creature had not given good milk and plenty of it, the case would have seemed very different to her owners. Besides, Sylvia had all the time there was, and very little use to make of it. Sometimes in pleasant weather it was a consolation to look upon the cow’s pranks as an intelligent attempt to play hide-and seek, and as the child had no playmates she lent herself to this amusement with a good deal of zest. Though this chase had been so long that the wary animal herself had given an unusual signal of her whereabouts, Sylvia had only laughed when she came upon Mistress Moolly at the swampside, and urged her affectionately homeward with a twig of birch leaves. The old cow was not inclined to wander farther, she even turned in the right direction for once as they left the pasture, and stepped along the road at a good pace.

5 Ways to Cope With Saying Goodbye

5 Ways to Cope With Saying Goodbye Separation anxiety is not a far cry from what many parents experience when a child leaves for university. It's normal to feel ill at ease about a child moving away from home, no matter how far. Learn how to cope with saying goodbye by following these 5 steps: 1. Prepare him or her for the big day For many parents, seeing their child through the university preparation process helps. When parents feel their student has what he or she needs to succeed, whether it's a laundry basket or a part-time job, it's easier for them to relax about him or her being away from home. Go shopping with your child for dorm room essentials, and be there when they move in if at all possible. 2. Keep communicating Thanks to texting and social media outlets, staying in touch with your child is far easier now than in the past. Technology allows for instant communication and also face-to-face interaction through mediums like FaceTime, which can take the edge off missing someone. So keep all the lines open, whether you're texting or using online platforms like Skype or Facebook to touch base. 3. Repurpose your home space There's no need to run out and completely alter your child's bedroom, but repurposing some of his or her space to a minimal degree might help you adjust to seeing your child less often. Turning the room into a temporary guest space or storage area may help you transition the space away from being permanently theirs. Simply giving your child's bedroom a deep cleaning can make a huge difference in how positively you view the space once it's empty. 4. Keep yourself busy It sounds clich, but staying occupied with activities of your own while your son or daughter is away from home can help when you're missing him or her. Surround yourself with supportive friends, including others with children off at university. Having a support network and weekly social commitments can help you cope with your child being gone. 5. Look to your other children Focus your energies on other children living at home. With each child that goes away to university, you may find it easier to cope with saying goodbye. If you don't have other children, consider other ways to be nurturing, whether through walking dogs at your local shelter or supporting a child in need overseas. Find your own coping mechanisms for this new transition. When you next see your child, you'll have so many new things to share with each other.

Playing It by Ear How to Use Radio to Learn Absolutely Any Language

Playing It by Ear How to Use Radio to Learn Absolutely Any Language So, youve started learning a language. Good for you!You may be finding that learning curve to be pretty steep, but youre going at it with all youve got.Youre collecting textbooks by the dozen.Youre hoarding foreign  novels  like nobodys business.Youre loading up on target-language movies and TV shows, guilt-freeâ€"because hey, theyre  educational.  You might even know what  SRS is and how to use it!And youre listening to a few radio stations here and there, right?If not, you really should start. And if youve already started, you may want to consider seriously upping your intake. But well get to all that in just a minute.The point I want to make first is, with language learning, its important to amass all kinds of tools.Sure, some wont work for you and some will, but its like throwing spaghetti at a wallâ€"you just have to try it to see if it sticks.Reading is essential for comprehension and vocabulary acquisition, those fancy-shmancy textbooks break down grammar and hand you useful, everyday vocab up front and TV and movies provide you the opportunity to listen to casual speech in context (all while picking up important cultural mannerisms).And SRS (spaced repetition software) can seal it all together by ensuring that youre maximizing your memory!So with all that written language, technology and information put together by experts, why is it so important to fit humble, old-fashioned radio into the mix? Why Radio Is so Important for Language LearnersYou may already know that listening to native resources in general is great for listening comprehension.Thats why FluentU is built around authentic resources, giving you access to the same stuff native speakers enjoy every day along with neat learning features like interactive captions and SRS.FluentU makes it possible to learn languages  from music videos, commercials, news, inspiring talks and more.With FluentU, you hear languages in real-world contextsâ€"the way that native speakers actually use them. Just a qui ck look will give you an idea of the variety of FluentU videos on offer:FluentU really takes the grunt work out of learning languages, leaving you with nothing but engaging, effective and efficient learning. It’s already hand-picked the best videos for you and organized them by level and topic. All you have to do is choose any video that strikes your fancy to get started!Each word in the interactive captions comes with a definition, audio, image, example sentences and more.Access a complete interactive transcript of every video under the Dialogue tab, and easily review words and phrases from the video under Vocab.You can use FluentU’s unique adaptive quizzes to learn the vocabulary and phrases from the video through fun questions and exercises. Just swipe left or right to see more examples of the word youre studying.The program even keeps track of what you’re learning and tells you exactly when it’s time for review, giving you a 100% personalized experience.Start using Fluen tU on the website  with your computer or tablet  or, better yet,  download the FluentU app from  the  iTunes store  or  Google Play store.Radio comes with its own set of benefits, and there are tons of reasons why it should be a cornerstone of your language learning.Its free and plentifulSo much in this world comes at a cost, and language learning can get pricy. We might fork over whatever it takes for textbooks, programs and classes. Novels, movies and TV shows can come a  little cheaper, but not by much if you want a vast second-language library. This isnt all badâ€"a lot of these essential resources are worth every penny.Radio, however, comes free.You dont need subscriptions to pay for radio. Whether offline or through online sources, its just a matter of finding stations that appeal to you!On top of that, theres a multitude of radio out there, just waiting to be discovered. Live in a region that doesnt speak the language? No worries! Online radios got you covered.Are you learnin g a somewhat rare language? Say, Navajo, Icelandic or Welsh? Well, radios going to be your very best friend, because other resources are in short supply for these languages. Even if there isnt a station dedicated to your particular language, various communities often have local radio shows in a minority language, like Yiddish, for example.With all this availability, theres nothing stopping you from tuning in to your favorite station. Which brings me toRadio is convenientWhen youve got your textbook out for some serious study, thats where your focus is going to be. When youre glued to a movie or TV show, guess what? Its not easy to split your attention.Radioâ€"either music or talkâ€"is hands-off. All you need is an Internet connection (or, you know, an actual radio).Unlike a lot of other learning tools, radio is super easy to have on while doing chores like washing dishes or folding clothes. Even if youre doing something that requires higher attention, like working or studying, you c an still benefit! Even with radio in the background, youll tune in every now and then and pick out words and sounds. Even with split attention, youll get used to the speed at which  real  speakers talk.And speaking of convenience, quite a lot of stations are available to you 24 hours a day, as long as you dont mind listening to late-night call-in shows and some repetitive new stories. If you dont live in a country in which your target language is spoken, this makes up for regional time differences. No excuse to slack off now!Radio is full of varietyCompared with other learning tools, radio is chock-full of options. Hand me a bored learner, and Ill lead them to the nearest radio-emitting machine. Radio reigns as king of variety, primarily because all of the options available come at the low, low price of  free.Now, when I talk about using radio as a learning tool, I mostly mean talk radio because its conversational and this makes it unique (unlike music, which you can easily obtain f rom lots of other sources) and less formulaic (unlike sports).But even just within the universe of talk radio, there is oh-so-much variety. You have news channels, comedy shows, interview shows, shows on subjects like literature or film (maybe you can even get some good recommendations), documentaries and call-in shows. Besides all that, you can of course still catch up with sports or relax with some musicâ€"the options are nearly endless!Radio is all talk (in a good way)TV and movies are fantastic resources for learning a language because you get the talk along with mannerisms that are essential to mixing in with a new culture, but theres still something to be said for talk and talk alone.With movies and TV, youll find yourself picking up words and meaning through situational context, and thats great!  But radio is an exercise in listening with minimal context to  really test yourself. Youre forced to figure out meaning by parsing what the speakers are saying based on  only their w ords and tone.Of course, this isnt at all like what youll encounter in the real world. Its good and useful to use context, body language and other non-verbal communication to understand others and express yourself!Nevertheless, listening to radio is a great exercise for challenging yourself, and stretching your skills now can make TV, movies and real people easier to understand in the end.Radio is naturally repetitiveAs the Romans were fond of saying:Repetitio est mater studiorum.(Repetition is the mother of skill.)And radios got repetition in spades.For one, youll hear commercials  ad nauseum  (get it?), and they tend to be more repetitive than their TV commercial brethren. Why is this desirable? Well, soon youll have them memorized word for word. And what good does  that do you? Any memorized snippet of language helps you remember vocabulary and grammatical patterns.Moreover, having a particular word or grammatical pattern attached to an irritating commercial will help it stick in your mind  much  more easily than if you had simply learned it from a textbook.Commercials arent the only repetition youll find, either. Radio shows often have introductions that the speakers will say periodically through each show, usually word for word. Longer shows are made to be listened to in the car, and so are written for people who could tune in at any time. Thus, the speakers recap everything multiple times! Like commercials, this is potentially irritating to your casual listener, yes, but gold  for a language learner.The news in general is repetitive by nature. All jokes about the current state of news media aside, the news is a wonderful learning tool. Heard a bit of a news story a while ago, but didnt quite  catch the meaning? No problem! Theyll talk about it again in about an hour. Sometimes, a big news day will come along, and theyll be talking about the same story for a week. For you, that means the same vocabulary over and over, and abundant chances for you to get i t right.So, How Can You Start Using Radio to Learn Your Language?First, find stations you loveAs mentioned above, this has never been easier. If youre lucky enough to live in a country that speaks your language, then simply crank up the radio in your car, or even buy a small handheld radio. Why do that in the age of the Internet, you may be wondering? Well, not all radio stations have online streams, and if you live in a country in which your target language is spoken, you can have access to all sorts of great local radio!For the rest of us, theres still trusty online radio to help out. But where to start?TuneIn: This is a general online radio site. The front page will show you local stations, but if those arent in your target language, thats not what were after. Instead, click By Location at the top of the page, and youll see a list of continents. Click through until you find the country youre interested in, and then browse the radio stations as you see fit. Each station has a brie f description of the kind of content it plays, but these arent always accurate, so every stations worth a shot. If you cant find something you like through this search method, try clicking Talk on the front page again. Click through to World Talk, where TuneIn has archived streams of talk shows from many of the larger world languages.Multilingual Books: This site is mainly a resource for people to buy books and media from other countries. However, like TuneIn, its radio section allows you to search by language  for online radio stations. You have to download the streams here, so make sure you have the appropriate software to play each file type!Omniglot: Omniglot is a great resource to learn about languages and writing systems in general. Luckily for our purposes, they also have a wonderful section with resources for a huge number of world languages. These include radio stations, so check them out!Apps: I recommend checking out radio apps in your target language for iOS or Android. There are plenty of them for most major languages, but they vary widely in quality. Personally, I use Radio Netherlands for Dutch and Radios France for French.Then, listen, listen, listen!Now that youve got your radio by the basketful, listen to as much as you can, wherever you can, whenever you can. Whether youre listening to it in the background or hanging on to every word, listening is important! Try listening to a show or station you like on a regular basis, like whenever you walk to class or drive to work. If you can tie language activities to your daily life, it can help to keep you consistent.Need some more targeted listening tips? Try these.Pick up new words and remember them.While youre listening, youll end up picking out and reinforcing words you already know. Keep that up! But how do you retain the  new words you learn through radio?As you listen, the speakers will most certainly repeat words over and over. Wait till you hear one that stands out to you. Look it up in a di ctionary to make sure you have the meaning right. (This can take a few tries if spelling or writing is tricky in your target language!) Then, enter it into your SRS or whatever you use to store new vocab. For added context and retention, enter one of the example sentences from your dictionary along with the English translation. After that, mosey on back to your radio!Watch for linguistic ticks, like filler!Whats filler? Linguistic filler includes words like um and uh Theyre placeholder words for when were collecting our thoughts or hesitating. However, they often dont work between languages!Using English filler in Spanish or Zulu will immediately mark you as a foreign speaker. This isnt the end of the world, but its  incredibly easy to fix.  Filler  words can be hard to come by without listening in on native speakers conversations. But with unscripted conversational  radio, filler is very easy to pick out, because itll be used over and over.Sometimes filler is more obvious, such as when Spanish speakers say eh  and French speakers say euh. Sometimes its less obvious: Japanese speakers say ??  (ano) and Icelanders say hérna.  Either way, just keep listening to unscripted radio, and the filler will become readily apparent, mostly by its frequency alone. So easy!As you listen, use the variety of content to tackle specific linguistic problemsIts always good to keep tabs on your weak areas when learning a language, as well as to be aware of your strengths. Maybe you have plenty of native speaker friends, so youve got casual conversation down pat, and its formal language that trips you up. Or maybe youre the opposite, and slangy, off-the-cuff conversation sends you running. Radio can help you bring these weak areas up to speed!News is great for formal language. This can range from a news recap on the hour, to an interview with a leading expert on some topic, to the most formal of speeches given by heads of state. Become a real news junkie, and youll see improvement in your formal tone as well as some complex vocabulary. News is unlikely to stray into the realm of informal talk.For that, youll want to listen to interview shows for more informal conversational give-and-take. Call-in shows provide much of the same, with the added benefits of odd accents and terrible phone connections! For an even deeper comprehension of informal language, listen to comedy. Comedy obviously provides jokes (they dont always translate well!), swear words and crucial cultural references.Finally, use different accents to exercise your earBecause radio stations are easy to find and cheap, theres no reason you should only be able to understand the standard accent of your chosen language. Most popular world languages include a wide variety of accents and dialects. Even if you never want to  talk  in a particular dialect, listening to different manners of speaking can help you roll with the punches when you come across them in the field.While accents from within a certai n country can be harder to find (national standard dialects and all that), accents  between countries are relatively easy to find in terms of radio stations.So for example, use TuneIn to compare Canadian French with Haitian French, Spanish from Madrid with Colombian Spanish, Taiwanese Mandarin with Mainland Chinese Mandarin. You get the picture! As an added benefit, after youve struggled awhile with a strange accent, listening to the standard language will be like a hot knife through butter.And there you have it: all about why and how radio can bring your language skills to the next level.Now go blast that German/Spanish/Icelandic talk radio!

6 Best Laptops for First-Time College Students

6 Best Laptops for First-Time College Students isorepublic.com 1. Lenovo Flex 4 I’ll admit it, I’m partial to the Lenovo flexible laptops because it’s the one I’ve had throughout my three years of college thus far. In these three years, I have had no issues with my laptop; plus, it doubles as a tablet and has an awesome touch screen. The only downside (for some people) is the size. They can be pretty small, but I love it because then I’m not breaking my back carrying them around all day on campus. Overall, a great quality laptop for any new student. 2. Apple MacBook If you just can’t make yourself like Microsoft products, the MacBook is probably the way to go. Some MacBooks come rather light, like the MacBook Air, but they can also cost a pretty penny. They’ll probably last you throughout college, but be prepared to spend a lot at first. MacBooks are said to be great for design students, but really they would work for any type of student looking for something reliable and stylish. 3. Microsoft Surface Pro Microsoft Surface Pros are sort of like the flexible Lenovo I talked about earlier, except just a little bit fancier. They’re smaller, lighter, and on some of them, you can take the screen off completely and just use it as a tablet. Plus, you can draw on their touchscreens. That’s right. Draw. This is the laptop to choose for any incoming art or architecture students. 4. ASUS Chromebook The ASUS Chromebook seems to be a well-rounded laptop. Just a heads up, if you’re an avid beverage drinker, but can get a little clumsy at times, this may be the right laptop for you. This laptop advertises itself as water resistant. Of course, this doesn’t mean waterproof so don’t go dumping a whole can of soda on it. But, if you’re worried about ruining an expensive laptop with just one wrong move, you’ll have to worry just a little less with an ASUS Chromebook. 5. Acer Aspire R 15 The Acer Aspire can get a little bit heavy and might not be the best to lug around campus if you’re doing lots of walking. If you don’t mind the extra weight, it looks like the Acer Aspire is one of the top performers in every computer category. In fact, the extra bulk may make the laptop even more durable if you happen to bump it around a little bit. It’s likely that this laptop would last you all four years. 6. Acer Chromebook If you’re looking for something with the sleekness of a MacBook without the Apple interface, look no further than the Acer Chromebook. It has a beautifully chic design that isn’t going to cost you nearly as much as a new MacBook might. In fact, it’s one of the cheapest options on this list! I hope this list has helped you narrow down what you’re looking for in the perfect college laptop. Remember, there are many other choices beyond these, and your best fit may not be on this list. Make sure that you’ve thought about what you foresee being your biggest needs throughout college. List in hand, visit your local tech store and ask for some help. If you’d rather not, there are many, many articles online detailing the pros and cons of every laptop out there. After a little bit of research and maybe a little bit of help, you’re sure to find the right fit for you.

College Gym Etiquette To Know And Adhere To

College Gym Etiquette To Know And Adhere To pexels.com Stretch Often when you get to the gym, you do not even know where to get started. Instead of waffling away, not sure how to start or where to go, begin your workout and gym experience by stretching. You can stretch before you get to the gym if you want to, but you can always find a space in the gym to do some basic stretches before you begin your major workout. Doing your stretching at the gym can make the space feel more comfortable and get you used to it. You will have more time to get acclimated to the gym environment and feel less conspicuous there. But why is stretching an important part of the working out ritual? Live Strong explains why stretching is so important, saying: “By definition, stretching is movement of a joint or muscle to full extension by lengthening the tissues. The effects and benefits of stretching are numerous. They include everything from increased range of motion and enhanced workout effects to injury prevention and rehabilitation. Warming up and cooling down periods are essential to maximizing the results of your training, and stretching is a crucial element of that. The advantages of stretching go beyond the external rewards.” Other benefits of stretching include a wider range of motion, injury prevention, strength and flexibility training, improving technique, and injury prevention. It even helps improve or maintain posture and can increase stamina. Stretching has a whole host of benefits, so do not skip over this step at the gym! pexels.com Don’t Lurk One of the elements that can make a student feel uncomfortable at the gym are the dreaded gym lurkers. They make you feel like they are watching your every move, circling ever closer while waiting for you to finish on your machine so they can swoop in on it. Men’s Fitness describes a “Lurker” as such: “This personality type is a little unnerving at times. Usually located by an outer wall of the gym, the lurker simply slinks around the gym and stares at people. If you catch him in the act, they’ll nervously look away and try their hardest to fake a text message from their Walkman or iPod. The lurker rarely does any exercises at all, possibly due to the fact that they are shy by nature, and asking another person to show them how to do something is beyond bearable.” As noted by Men’s Fitness, Lurkers are often people who are not sure what they are doing. It can be very easy to become a lurker by accident when you are not sure what you should be doing or what etiquette to follow. Try and make a plan of action for when you get to the gym, so you have a path to follow and do not wander listlessly between the machines. Have a workout plan envisaged so that you can go and get what you need done, and then get out. Know how to do the moves on the machines so you do not have to surreptitiously watch other people using the machine. And if you are truly not sure what you should do to achieve the workout and results you want or cannot figure out how to use a machineâ€"ask the gym staff! This can also be intimidating, but that is what they are there for. It is their job to advise you on the best way to maximize your workout and your experience while at the gymâ€"it’s all about customer service!